Johan Denekamp 500m SkiErg
500m
Meters
1:51.1
Time
1:51.1
Pace
35
Calories
126
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 57 |
| Stroke Count | 107 |
| Drag Factor | 117 |
February 06, 2024 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 57 | 126 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 59 | 104 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 60 | 119 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 56 | 131 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 57 | 137 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 57 | 141 |
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Workout Graph
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