Johan Denekamp 500m SkiErg
500m
Meters
1:52.0
Time
1:52.0
Pace
34
Calories
109
Heart Rate
Average Watts | 249 |
---|---|
Calories Per Hour | 1157 |
Stroke Rate | 57 |
Stroke Count | 107 |
Drag Factor | 121 |
February 12, 2024 10:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:52.0 | 500m | 1:52.0 | 249 | 1157 | 57 | 109 |
0:23.1 | 100m | 1:55.5 | 227 | 1081 | 60 | 70 |
0:21.9 | 200m | 1:49.5 | 267 | 1217 | 57 | 70 |
0:22.2 | 300m | 1:51.0 | 256 | 1180 | 60 | 119 |
0:22.3 | 400m | 1:51.5 | 252 | 1168 | 54 | 140 |
0:22.5 | 500m | 1:52.5 | 246 | 1146 | 56 | 146 |
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Workout Graph
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