Johan Denekamp 500m SkiErg
500m
Meters
1:50.7
Time
1:50.7
Pace
35
Calories
135
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 57 |
| Stroke Count | 107 |
| Drag Factor | 120 |
February 12, 2024 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 57 | 135 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 61 | 108 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 60 | 128 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 57 | 140 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 57 | 148 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 54 | 154 |
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Workout Graph
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