Johan Denekamp 1000m row
1,000m
Meters
3:48.2
Time
1:54.1
Pace
68
Calories
144
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 148 |
February 12, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 25 | 144 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 25 | 119 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 24 | 142 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 25 | 150 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 25 | 154 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 26 | 157 |
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Workout Graph
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