Johan Denekamp 500m SkiErg
500m
Meters
1:51.2
Time
1:51.2
Pace
35
Calories
119
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 56 |
| Stroke Count | 105 |
| Drag Factor | 122 |
February 13, 2024 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 56 | 119 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 58 | 90 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 58 | 114 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 57 | 125 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 54 | 132 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 56 | 137 |
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Workout Graph
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