Johan Denekamp 1000m row
1,000m
Meters
3:42.4
Time
1:51.2
Pace
70
Calories
144
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 149 |
February 13, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 24 | 144 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 24 | 122 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 24 | 141 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 24 | 150 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 24 | 154 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 25 | 156 |
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Workout Graph
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