Johan Denekamp 1000m row
1,000m
Meters
3:43.5
Time
1:51.7
Pace
69
Calories
140
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 146 |
February 16, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 26 | 140 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 25 | 115 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 26 | 136 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 27 | 146 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 27 | 150 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 28 | 153 |
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Workout Graph
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