Johan Denekamp 500m row
500m
Meters
1:43.9
Time
1:43.9
Pace
37
Calories
144
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 140 |
February 18, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 31 | 144 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 | 122 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 136 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 | 147 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 32 | 155 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 | 160 |
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Workout Graph
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