Johan Denekamp 500m row
500m
Meters
1:41.8
Time
1:41.8
Pace
39
Calories
148
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 139 |
February 18, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 33 | 148 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 | 127 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 33 | 141 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 | 150 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 32 | 161 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 36 | 163 |
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Workout Graph
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