Johan Denekamp 500m SkiErg
500
Meters
1:53.2
Time
1:53.2
Pace
34
Calories
117
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 57 |
| Stroke Count | 109 |
| Drag Factor | 122 |
February 20, 2024 09:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 34 | 57 | 117 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 6 | 59 | 89 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 59 | 113 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 7 | 56 | 122 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 59 | 128 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 56 | 136 |
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Workout Graph
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