Johan Denekamp 500m SkiErg
500m
Meters
1:51.3
Time
1:51.3
Pace
34
Calories
131
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 60 |
| Stroke Count | 112 |
| Drag Factor | 121 |
February 20, 2024 09:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 60 | 131 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 60 | 110 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 65 | 124 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 60 | 136 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 60 | 141 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 57 | 145 |
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Workout Graph
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