Johan Denekamp 500m BikeErg
500m
Meters
0:58.0
Time
1:56.0
Pace
14
Calories
133
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 65 |
| Revolution Count | 63 |
| Power/kg | 2.29 |
| Drag Factor | 163 |
February 20, 2024 10:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:58.0 | 500m | 1:56.0 | 224 | 1071 | 65 | 133 |
| 0:13.6 | 100m | 2:16.0 | 139 | 778 | 53 | 130 |
| 0:11.2 | 200m | 1:52.0 | 249 | 1157 | 69 | 131 |
| 0:11.0 | 300m | 1:50.0 | 263 | 1205 | 71 | 134 |
| 0:11.0 | 400m | 1:50.0 | 263 | 1205 | 71 | 135 |
| 0:11.1 | 500m | 1:51.0 | 256 | 1180 | 65 | 138 |
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Workout Graph
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