Johan Denekamp 500m SkiErg
500m
Meters
1:51.0
Time
1:51.0
Pace
35
Calories
71
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 58 |
| Stroke Count | 108 |
| Drag Factor | 115 |
February 22, 2024 10:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 58 | 71 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 61 | 73 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 61 | 59 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 57 | 58 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 57 | 64 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 56 | 103 |
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Workout Graph
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