Johan Denekamp 500m SkiErg
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
130
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 61 |
| Stroke Count | 113 |
| Drag Factor | 118 |
February 23, 2024 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 61 | 130 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 64 | 99 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 64 | 124 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 63 | 136 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 60 | 144 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 58 | 148 |
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Workout Graph
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