Johan Denekamp 1000m row
1,000m
Meters
3:47.5
Time
1:53.7
Pace
70
Calories
139
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 142 |
March 04, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 24 | 139 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 25 | 116 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 24 | 133 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 24 | 145 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 24 | 150 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 25 | 154 |
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Workout Graph
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