Johan Denekamp 500m SkiErg
500
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 59 |
| Stroke Count | 110 |
| Drag Factor | 120 |
March 07, 2024 12:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 34 | 59 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 6 | 59 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 62 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 7 | 57 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 60 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 7 | 57 |
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Workout Graph
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