Johan Denekamp 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
143
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 147 |
March 11, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 23 | 143 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 23 | 123 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 22 | 137 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 24 | 146 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 22 | 155 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 24 | 154 |
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Workout Graph
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