Johan Denekamp 500m SkiErg
500m
Meters
1:52.9
Time
1:52.9
Pace
34
Calories
116
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 57 |
| Stroke Count | 108 |
| Drag Factor | 118 |
March 12, 2024 10:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 57 | 116 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 59 | 88 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 59 | 108 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 56 | 123 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 58 | 128 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 54 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.