Johan Denekamp 500m SkiErg
500m
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
82
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 56 |
| Stroke Count | 106 |
| Drag Factor | 118 |
March 13, 2024 10:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 56 | 82 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 57 | 70 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 56 | 70 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 57 | 72 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 56 | 80 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 56 | 119 |
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Workout Graph
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