Johan Denekamp 500m SkiErg
500m
Meters
1:51.5
Time
1:51.5
Pace
34
Calories
115
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 58 |
| Stroke Count | 109 |
| Drag Factor | 116 |
March 15, 2024 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 58 | 115 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 59 | 105 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 60 | 103 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 60 | 104 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 57 | 128 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 57 | 136 |
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Workout Graph
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