Johan Denekamp 500m SkiErg
500
Meters
1:50.7
Time
1:50.7
Pace
34
Calories
114
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 60 |
| Stroke Count | 112 |
| Drag Factor | 119 |
March 21, 2024 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 34 | 60 | 114 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 6 | 62 | 64 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 63 | 111 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 7 | 60 | 123 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 58 | 131 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 7 | 61 | 142 |
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Workout Graph
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