Johan Denekamp 500m SkiErg
500m
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
133
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 63 |
| Stroke Count | 115 |
| Drag Factor | 118 |
March 21, 2024 11:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 63 | 133 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 66 | 107 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 64 | 125 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 62 | 139 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 64 | 145 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 61 | 151 |
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Workout Graph
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