Johan Denekamp 500m row
500
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
129
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 147 |
March 21, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.8 | 500 | 1:52.8 | 244 | 1085 | 34 | 25 | 129 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 26 | 113 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 24 | 122 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 26 | 133 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 24 | 137 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 28 | 143 |
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Workout Graph
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