Johan Denekamp 500m row
500m
Meters
1:48.1
Time
1:48.1
Pace
35
Calories
137
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 147 |
March 21, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 24 | 137 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 25 | 115 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 22 | 129 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 25 | 141 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 22 | 149 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 28 | 151 |
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Workout Graph
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