Johan Denekamp 500m SkiErg
500m
Meters
1:50.2
Time
1:50.2
Pace
35
Calories
128
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 58 |
| Stroke Count | 108 |
| Drag Factor | 119 |
March 22, 2024 09:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 58 | 128 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 61 | 107 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 58 | 123 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 60 | 131 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 57 | 136 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 57 | 143 |
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Workout Graph
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