Johan Denekamp 500m row
500m
Meters
1:48.4
Time
1:48.4
Pace
35
Calories
129
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 148 |
March 22, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 32 | 129 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 111 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 | 123 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 34 | 134 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 33 | 139 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.