Johan Denekamp 500m SkiErg
500m
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
122
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 58 |
| Stroke Count | 109 |
| Drag Factor | 120 |
March 23, 2024 11:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 58 | 122 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 60 | 95 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 60 | 113 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 57 | 126 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 60 | 135 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 57 | 141 |
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Workout Graph
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