Johan Denekamp 500m SkiErg
500
Meters
1:52.5
Time
1:52.5
Pace
35
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 58 |
| Stroke Count | 110 |
| Drag Factor | 116 |
March 27, 2024 09:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.5 | 500 | 1:52.5 | 246 | 1120 | 35 | 58 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 58 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 60 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 59 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 59 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 58 |
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Workout Graph
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