Johan Denekamp 500m SkiErg
500m
Meters
1:53.2
Time
1:53.2
Pace
34
Calories
119
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 57 |
| Stroke Count | 109 |
| Drag Factor | 115 |
March 29, 2024 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 57 | 119 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 57 | 97 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 59 | 112 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 58 | 122 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 56 | 130 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 59 | 134 |
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Workout Graph
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