Johan Denekamp 500m row
500m
Meters
1:49.1
Time
1:49.1
Pace
35
Calories
135
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 143 |
March 30, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 27 | 135 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 27 | 115 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 | 126 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 25 | 138 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 28 | 146 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 31 | 152 |
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Workout Graph
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