Johan Denekamp 500m SkiErg
500m
Meters
1:52.4
Time
1:52.4
Pace
34
Calories
119
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 57 |
| Stroke Count | 107 |
| Drag Factor | 115 |
April 03, 2024 15:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 57 | 119 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 60 | 91 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 57 | 112 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 57 | 125 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 56 | 132 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 56 | 137 |
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Workout Graph
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