Johan Denekamp 4:00 row
1,069m
Meters
4:00.0
Time
1:52.2
Pace
75
Calories
146
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 143 |
April 03, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 24 | 146 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 | 128 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 | 148 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 | 154 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 | 157 |
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Workout Graph
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