Johan Denekamp 500m SkiErg
500m
Meters
1:54.6
Time
1:54.6
Pace
34
Calories
125
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 57 |
| Stroke Count | 110 |
| Drag Factor | 114 |
April 06, 2024 15:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 57 | 125 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 61 | 96 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 56 | 118 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 58 | 130 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 58 | 139 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 55 | 143 |
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