Johan Denekamp 500m SkiErg
500m
Meters
1:49.5
Time
1:49.5
Pace
35
Calories
136
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 58 |
| Stroke Count | 106 |
| Drag Factor | 114 |
April 06, 2024 15:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 58 | 136 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 58 | 110 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 58 | 130 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 58 | 142 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 58 | 149 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 58 | 153 |
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