Johan Denekamp 1000m row
1,000m
Meters
3:50.6
Time
1:55.3
Pace
65
Calories
140
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 142 |
April 06, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 22 | 140 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 23 | 121 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 22 | 137 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 24 | 144 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 22 | 149 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 21 | 151 |
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Workout Graph
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