Johan Denekamp 1000m row
1,000m
Meters
3:46.3
Time
1:53.1
Pace
70
Calories
147
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 142 |
April 06, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 20 | 147 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 22 | 127 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 21 | 146 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 20 | 153 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 20 | 156 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 20 | 156 |
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Workout Graph
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