Johan Denekamp 500m SkiErg
500m
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
122
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 56 |
| Stroke Count | 103 |
| Drag Factor | 118 |
April 09, 2024 09:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 56 | 122 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 59 | 96 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 58 | 117 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 57 | 124 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 53 | 135 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 56 | 142 |
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Workout Graph
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