Johan Denekamp 500m SkiErg
500m
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
104
Heart Rate
Average Watts | 264 |
---|---|
Calories Per Hour | 1209 |
Stroke Rate | 57 |
Stroke Count | 104 |
Drag Factor | 120 |
April 22, 2024 16:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:49.8 | 500m | 1:49.8 | 264 | 1209 | 57 | 104 |
0:22.7 | 100m | 1:53.5 | 239 | 1123 | 56 | 86 |
0:21.6 | 200m | 1:48.0 | 278 | 1256 | 58 | 91 |
0:21.8 | 300m | 1:49.0 | 270 | 1230 | 58 | 106 |
0:21.9 | 400m | 1:49.5 | 267 | 1217 | 58 | 115 |
0:21.9 | 500m | 1:49.5 | 267 | 1217 | 55 | 124 |
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Workout Graph
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