Johan Denekamp 500m row
500
Meters
1:56.4
Time
1:56.4
Pace
31
Calories
134
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 148 |
April 22, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 958 | 31 | 25 | 134 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 26 | 119 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 26 | 127 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 23 | 137 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 26 | 142 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.