Johan Denekamp 500m row
500m
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
140
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 149 |
April 22, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 27 | 140 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | 119 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 25 | 132 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 28 | 143 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 25 | 151 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 | 155 |
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Workout Graph
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