Johan Denekamp 500m SkiErg
500m
Meters
1:51.6
Time
1:51.6
Pace
34
Calories
118
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 58 |
| Stroke Count | 108 |
| Drag Factor | 121 |
April 24, 2024 10:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 58 | 118 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 60 | 93 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 57 | 111 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 60 | 121 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 57 | 130 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 56 | 136 |
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