Johan Denekamp 500m SkiErg
500m
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
104
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 58 |
| Stroke Count | 109 |
| Drag Factor | 120 |
April 24, 2024 10:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 58 | 104 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 60 | 87 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 59 | 90 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 59 | 102 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 57 | 116 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 58 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.