Johan Denekamp 500m SkiErg
500m
Meters
1:50.5
Time
1:50.5
Pace
35
Calories
128
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 58 |
| Stroke Count | 108 |
| Drag Factor | 117 |
April 26, 2024 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 58 | 128 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 62 | 102 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 61 | 122 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 57 | 134 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 57 | 139 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 57 | 143 |
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Workout Graph
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