Johan Denekamp 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
125
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 144 |
April 26, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 25 | 125 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 26 | 106 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 24 | 115 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 24 | 127 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 | 138 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 27 | 140 |
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Workout Graph
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