Johan Denekamp 500m SkiErg
500m
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
119
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 56 |
| Stroke Count | 103 |
| Drag Factor | 119 |
April 28, 2024 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 56 | 119 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 56 | 77 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 59 | 115 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 56 | 128 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 55 | 135 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 57 | 140 |
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