Johan Denekamp 500m SkiErg
500m
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
134
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 59 |
| Stroke Count | 108 |
| Drag Factor | 118 |
April 28, 2024 09:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 59 | 134 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 59 | 110 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 61 | 126 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 61 | 139 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 58 | 146 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 58 | 151 |
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Workout Graph
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