Johan Denekamp 500m row
500m
Meters
1:52.2
Time
1:52.2
Pace
35
Calories
129
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 147 |
April 28, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 26 | 129 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 | 111 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 | 119 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 | 132 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 | 140 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 24 | 144 |
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Workout Graph
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