Johan Denekamp 500m row
500m
Meters
1:52.4
Time
1:52.4
Pace
34
Calories
110
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 138 |
May 04, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 29 | 110 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 31 | 89 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 27 | 103 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 | 114 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 | 120 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.