Johan Denekamp 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
66
Calories
140
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 138 |
May 04, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 24 | 140 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 25 | 118 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 24 | 136 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 25 | 145 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 23 | 150 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 25 | 152 |
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Workout Graph
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