Johan Denekamp 500m SkiErg
500
Meters
1:47.2
Time
1:47.2
Pace
35
Calories
136
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 63 |
| Stroke Count | 113 |
| Drag Factor | 115 |
May 05, 2024 14:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.2 | 500 | 1:47.2 | 284 | 1175 | 35 | 63 | 136 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 66 | 114 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1188 | 7 | 65 | 130 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 62 | 141 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 61 | 147 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1183 | 7 | 62 | 152 |
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Workout Graph
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